I’ve spent years optimizing my daily routine.
I tried everything—hydration, breathwork, meditation, journaling, stretching, lifting, running… you name it.
And guess what?
Instead of feeling like a high-performance machine… I felt worse.
Here’s what I finally realized:
👉 The longer my morning routine, the worse I performed.
I was doing all these ”optimization” tasks, but they were backfiring.
The Vicious Cycle That’s Killing Your Momentum
Here’s how my ”optimized” routine actually wrecked my productivity:
❌ Long morning routine → Started work later.
❌ Starting work later → Felt behind all day.
❌ Feeling behind → Worked late into the night.
❌ Late work nights → More screen time before bed.
❌ More screen time → Poor sleep.
❌ Poor sleep → Woke up exhausted, needed an even longer morning routine to ”fix” it.
See the problem?
The longer my morning routine got, the more I struggled to keep up.
So I scrapped it.
The 80/20 Hack: Sleep Wins Every Time
There’s ONE thing that outperforms every biohack, supplement, and habit.
SLEEP.
If you only focused on getting 8 high-quality hours every night, you’d have:
🔥 More energy than 95% of people
🔥 Better mental clarity
🔥 More gains in the gym
🔥 Higher productivity (without burnout)
So I rebuilt my mornings around sleep—not against it.
My Simple, High-Impact Morning Routine
Instead of a 12-step “high-performance” routine, I cut it down to 4 non-negotiables:
✔ Shower (warm → cold for 3 minutes)
✔ Hydrate (LMNT electrolytes)
✔ Workout hard (sweat every morning)
✔ Creatine gummy (easy muscle recovery)
That’s it.
I’m not meditating for 30 minutes.
I’m not journaling for an hour.
I’m not overcomplicating things.
Cold Showers = Instant Energy Boost
Look, I’m not a fan of cold water.
But here’s the deal:
When I started ending my showers with 3 minutes of freezing water, my entire system changed.
🚀 No more brain fog
🚀 Better workouts
🚀 Hair started growing back (crazy but true)
🚀 Higher mood & energy all day
It’s like getting shot out of a rocket instead of rolling into the day half-asleep.
What This Means for Network Marketers
Most people overcomplicate success—just like I overcomplicated my mornings.
They think they need:
❌ A fancy website
❌ A perfect script
❌ The best social media strategy
Wrong.
You win by mastering the basics and repeating them every single day.
That’s exactly why NetWave’s Daily Method of Operation (DMO) is so powerful.
🔹 It’s simple.
🔹 It’s repeatable.
🔹 It works.
Instead of wasting time on ”perfect” strategies, our team executes like clockwork—and that’s why we dominate.
Here’s Your Next Step
👉 Simplify your mornings.
👉 Prioritize sleep.
👉 Join a system that actually works.
NetWave is building a movement of high-performers who know how to win.
If you’re ready to stop overcomplicating and start executing, join our community and let’s go. 🚀